In yoga class this morning, I was reminded of “beginner’s mind”. It is a mindset that is encouraged to help us understand and recognize that learning is a continuous process. Of course, we can have extensive experience of something and become experts in our realm of business or craft. However, it is important to reflect on what “expert” means. Is the doing of something finite? Does “doing” end? Is an expert really finished learning?
I believe that being an expert at something means that you are continually learning. An expert knows that they have much more to learn and share. As a teacher, I realize I have much to offer from my experience and also look forward to learning more so that I can share more with my students. In turn, I am grateful for what I receive – knowledge from my students. It is a dynamic and joyous exchange, where everyone gains equally from the experience itself as well as from the factual knowledge of the subject matter.
When I am stuck or feeling overwhelmed, I think about the beginner’s mind. It helps me to avoid overthinking, taking on too much, expecting perfection, and dreading mistakes. A beginner’s mind is a reset activity that takes the load off and helps you to see everything with fresh eyes and lifts the burden of “expert”. Applying this concept of the beginner’s mind can be transformative, especially in fields like language learning and artistic expression.
A beginner’s mind is about adopting a mindset of openness, eagerness, and setting aside preconceived ideas while learning, no matter how advanced you are, just as a beginner would.
Here are five benefits of embracing a beginner’s mind:
Fosters Continuous Learning: A beginner’s mind keeps you open to new information and experiences. In the realm of language and art, this means always being open to new techniques, expressions, and perspectives. It aligns with integrating theatre techniques in language lessons, helping you to remain receptive to unconventional but effective learning methods.
Encourages Creativity and Innovation: Approaching a subject with a beginner’s mind removes preconceived notions, allowing for more creative and innovative thinking. This is particularly beneficial in fields that thrive on creativity, such as theatre and language. It enables you to explore new ways of expression and communication, breaking away from traditional molds.
Reduces Pressure and Stress: By adopting a beginner’s mindset, one acknowledges that perfection isn’t the goal; learning is. This reduces the pressure to perform flawlessly, which is especially important in environments where communication and performance are key. Whether you use English in business or acting, you can benefit from this reduced stress, enabling you to communicate more naturally and effectively.
Enhances Adaptability and Flexibility: A beginner’s mind is more adaptable and open to change. This translates to being more receptive to different accents, dialects, idioms, and cultural nuances in language. It’s a critical skill for actors and business professionals who need to navigate diverse linguistic and cultural landscapes.
Promotes Deeper Understanding and Mastery: While it might seem counterintuitive, approaching a subject as a beginner can actually lead to deeper understanding and mastery. By continually questioning and exploring, one builds a more robust and nuanced understanding of the subject matter. For you, this means not just learning English but mastering it in a way that is nuanced, expressive, and deeply connected to your personal and professional needs.
Yours truly,
Andrea